vegan pasta casserole bake Casserole pastitsio

If there's anything that I love as much as being able to tell others about my vegan lifestyle, it would have to be pasta. And when the two come together in the form of a vegan pasta bake, there's really nothing that could make my day any better. That's why I wanted to share this amazing recipe with all of you. Starting off with some gourmet mushrooms and a selection of fresh vegetables, this vegan pasta bake is characterized by its rich and satisfying savory flavors. Incredibly easy to make without any fancy equipment or ingredients, this dish is perfect for those that want to enjoy a hearty and healthy meal that doesn't require hours of preparation or special techniques. To make this recipe yourself, start by cooking your pasta according to the instructions on the package. While it's cooking, heat up some olive oil in a pan. Once that's ready, add your minced garlic and mushrooms, then sauté everything until it becomes golden brown in color. Afterward, add the diced vegetables to the mix before cooking everything for another two to three minutes. Now it's time to prepare the sauce. Using a high-speed blender, combine all of the ingredients and blend until fully combined. Next, layer your cooked pasta, veggies, and sauce in a baking dish. Top it off with some vegan cheese and bake it in the oven for around 20 to 25 minutes. As someone who loves to experiment with different ingredients, I can attest that this recipe is incredibly flexible. Feel free to add in any additional spices or veggies as you see fit. The possibilities are endless! I hope you all enjoy this vegan pasta bake as much as I have. It's the perfect dish to add to your weekly meal plan rotation and it's packed full of all the nutrients and flavors you'll need to satisfy your cravings. Happy cooking!

Ingredients:

• 9 oz gluten-free pasta
• 7 oz mushrooms
• 1 small onion, chopped
• 1 red bell pepper, sliced
• 1 cup baby spinach
• 2 cloves garlic, minced
• 1 cup plant-based cream (such as coconut cream)
• 2 tbsp nutritional yeast
• 1 tsp smoked paprika
• 1 tsp dried basil
• 1\/2 tsp salt
• 1\/4 tsp black pepper
• 1 cup vegan cheese, grated

Instructions:

1. Preheat oven to 375°F (190°C)
2. Cook the pasta according to the instructions on the package.
3. Blend all ingredients for the sauce until smooth.
4. Heat a little bit of oil in a pan and sauté the minced garlic and mushrooms until golden brown. Add the onion and red bell pepper and cook for 2-3 minutes, then stir in the baby spinach until wilted.
5. Layer the cooked pasta, mushrooms, and veggies in a baking dish. Pour the sauce over the top, then sprinkle with grated vegan cheese.
6. Bake for 20-25 minutes, or until the cheese has melted and turned golden brown.

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